4660 Slater Rd Suite 220
Eagan, MN 55122
In order to reduce therapist overwhelm and work towards more ease, I often help therapists create policies and implement boundaries that help them run their practice more smoothly and in a sustainable way. Once a therapist decides on the policies or boundaries that need to be implemented, the next step is to clearly communicate […]
Clinical documentation can be an anxiety-provoking topic for therapists because it may seem like there is conflicting information about what is needed and there are so many different approaches to this element of our work. When therapists do not feel confident about their approach to clinical documentation it leads to working inefficiently because of […]
Are you familiar with the concept of co-working sessions for therapists? Have you ever participated in a co-working experience? A co-working session occurs when a group of colleagues gather, either in person or virtually, to work alongside each other. Each participant works on independent tasks of their choosing. The group alternates between work and […]
Last month I introduced you to a handful of my most favorite strategies for managing therapist overwhelm. It is important for therapists to have a whole toolbox of strategies to draw from because when we feel overwhelmed we may need to experiment with a couple of strategies to find the one that is effective in […]
Over the past 7+ years of being in private practice, I’ve experimented with a variety of strategies to manage my personal and professional responsibilities with more ease. These strategies have allowed me to move away from a state of constant overwhelm. Some have worked. Some haven’t. Some have worked at some points and not at others. […]
Leaks in our therapy practices unintentionally divert our attention and energy away from our priorities and contribute to therapist overwhelm. Actively plugging leaks allows therapists to reclaim their time, energy and dollars for activities that are most important to them; inside and outside of the therapy office. I would argue that almost all (if not […]
The Vibrant Therapist Spotlight has returned from summer hiatus. This month I decided to do something a little different. Instead of interviewing just one therapist, several therapists from across the country were invited to share the strategies they use to stay on top of tasks both in their personal lives and in their practices. The […]
It’s September…..whether we are ready for it or not! Over on The Vibrant Therapist Consulting, LLC Facebook page, I recently hosted a 4-part training series for therapists who are committed to making time and energy for their priorities this fall. So often, therapists tell me that they get so wrapped up in the day-to-day of […]
This video-blog is the first in a series of short videos about how therapists in private practice can reduce their sense of overwhelm. This video addresses how taking inventory of the current state of your private practice is a great starting point as you begin tackling overwhelm. I guarantee these videos will be short and […]
Let’s be honest, we all let things slide from time to time and may find ourselves more behind on certain administrative tasks than we’d like to be. After all, we became therapists to connect with and support clients not to keep up with documentation, respond to tons of emails and market our practice. […]